BWK

BWK

Gigatronik GmbH  ❘ Freeware
iOS
Neueste Version
 
Sicher

In this application, you will discover heart-centered professionally led Breathwork sessions aimed at calming, clarifying, and energizing. The guided breath exercises are straightforward to follow, complemented by intuitively selected music. Each session is accompanied by artwork that aligns with the recording's energy signature to enhance your assimilation and integration process.

The sessions are meticulously crafted for optimal efficacy; even a brief few minutes can assist in regulating your nervous system, fostering a sense of calm and energy, clearing away dense emotions and negative energy, and aiding in processing trauma.

This app serves as an ideal complement to your daily regimen, with its effectiveness increasing with consistent use over time. Sessions are specifically designed to achieve distinct objectives, while users can conveniently filter them based on duration: Short (0 - 10 minutes), Medium (15 - 30 minutes), and Long (30+ minutes).

Here’s an overview of what the app offers:

  • Active Sessions: These sessions feature more vigorous, rapid breathing exercises intended to release stress, heavy emotions, trauma, and cleanse your body. They facilitate a shift in your state of being, allowing you to return to a rested state and effectively clear and balance your nervous system.
  • Relaxation Sessions: Crafted to induce complete relaxation through natural breathing rhythms, without any active engagement. Ideal for midday breaks or assisting with falling asleep peacefully.
  • Mixed Sessions: Tailored for gentle destressing while offering a slight release. These sessions leverage slow, mildly active breathing techniques to lower heart rate, regulate the nervous system, and sufficiently clear the body for deep relaxation.
  • Self-Discovery: Many sessions are themed around self-discovery, self-love, and fostering a deeper connection with oneself. They aid in enhancing self-awareness, developing intuition, self-trust, gaining insights, and shedding limiting beliefs and narratives.

A diverse range of sessions caters to every individual's needs through the powerful tool of breathwork. Designed with care and intentionality, each session aims to awaken and empower the healer within you. The transformative magic lies within your breath.

If you are still uncertain about its suitability:

  • This app is beneficial for those experiencing or having experienced anxiety, stress, overwork exhaustion, trauma, uneasiness, discontentment, grief, shame, intense emotions or negative self-dialogue.
  • It is also valuable for individuals seeking stress reduction, emotional balance, anxiety relief, tranquility, composure, enhanced self-love through self-connection, trauma healing, energy restoration, emotional release, deepened intimacy in relationships, increased intuition and self-trust.

Feeling intrigued? Just 5 minutes of conscious breathing can make a difference. Commit to a month of practice – you'll be amazed by the transformative impact.

Privacy policy: Privacy Policy

End User License Agreement: EULA

Übersicht

BWK ist eine Freeware-Software aus der Kategorie System & Utilities, die von Gigatronik GmbH entwickelt wird.

Die neueste Version von BWK ist derzeit unbekannt. Die erste Version wurde unserer Datenbank am 29.06.2011 hinzugefügt.

BWK läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben noch keine Bewertung für BWK gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandt


ChiWalking

The Chi Walking app, based on the popular fitness walking book, offers a comprehensive resource for individuals looking to enhance their walking experience while focusing on fitness and well-being.

WhaleSong

WhaleSong offers a serene auditory experience by providing authentic recordings of whale vocalizations captured in their natural environment.
Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

PC Services Optimizer PC Services Optimizer
Maximieren Sie die Leistung Ihres PCs mit PC Services Optimizer
Ashampoo Money Ashampoo Money
Verfolgen Sie Ihre Finanzen ganz einfach mit Ashampoo Money
Epic Privacy Browser Epic Privacy Browser
Surfen Sie privat mit dem Epic Privacy Browser!
Wireless Network Watcher Wireless Network Watcher
Überwachen Sie Ihre Wireless-Netzwerkaktivität mit Leichtigkeit
HP Universal Fax Driver HP Universal Fax Driver
Faxen Sie mühelos Dokumente mit dem HP Universal Fax Driver.
LightBurn LightBurn
LightBurn: Eine leistungsstarke Lasersoftware zum Gravieren und Schneiden
UpdateStar Premium Edition UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
Microsoft Edge Microsoft Edge
Ein neuer Standard beim Surfen im Internet
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Schneller und vielseitiger Webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!

Neueste Updates


GitHub Desktop 3.5.1

Vereinfachen Sie Ihre Codeverwaltung mit GitHub Desktop

AnyBurn 6.5

AnyBurn: Ihre All-in-One-Lösung für das Brennen von Discs!

Nero Recode 27.5.1.19

Effiziente Videokonvertierung mit Nero Recode

Media Downloader 5.4.0

Media Downloader by Media Downloader is a powerful software application designed for users who want to effortlessly download media files from the internet.

Pepakura Viewer2 6.0.9

Pepakura Viewer2 is a software program developed by Pepakura Viewer2 that allows users to view and print 3D papercraft models. It supports various file formats such as PDO, OBJ, and DXF.

Cantabile 4

Cantabile Lite is a free version of the acclaimed music software application Cantabile, designed to meet the needs of musicians, performers, and music producers looking for a powerful platform to create and perform music live.